Resilience is defined as the process of adapting well in the face of adversity, trauma and stress. It is commonly acknowledged that developing strategies and internal resources along with help from a support network are vital in building resilience.
‘Worth-it’ is a social enterprise dedicated to delivering resilience and wellbeing intervention programmes to children in schools. The interventions and training courses are underpinned by the principles of ‘Positive Psychology’ which is defined as the scientific study of positive human functioning. To promote young people flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and the global dimensions of life.
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